30 for 30 Challenge Begins November 1, 2023!

During the month of November Georgian Athletics will once again be running the 30 for 30 Active Living Challenge!

We invite everyone to challenge themselves to incorporate 30 minutes of activity into each day, for 30 days from Nov. 1 through 30.

The challenge is open to all students, staff, at any Georgian College campus.

Signing up is free and easy, just fill out the registration form.

Each week you will receive an email with great tips, stories and feedback to help you through the challenge.

In your email you will submit your minutes of activity from the previous week. Participants will receive 1 ballot for each day they have completed 30 minutes of physical activity for a maximuim of 7 ballots per week. The more ballots received, the greater the chance of winning a prize!

We'll be giving away two (2) $50 dollar VISA gift cards each week, and one grand prize of a $100 Visa Gift card!

SIGN UP TODAY AND TAKE THE CHALLENGE, YOU CAN DO THIS!

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Need a bit more information? Check out this full program overview!

For a full list of contest rules, click here.